Fasting for Health and as an Anti-Aging Strategy
Fasting is arguably the most natural and effective health enhancing measure available - or at least it was. Lengthy fasts, up to 100 days, used to be carried out regularly with spectacular results and usually following a predictable pattern. Because of the accumulation in the fatty tissues of almost everyone on the planet of toxic debris from petrocarbons to dioxin and DDT fasting may not be such a safe option any longer, or at least lengthy fasts which produce an uncontrolled delivery of the toxic debris into the bloodstream may no longer be safe unless under strict supervision....  

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