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Great Recipes for Low Fat


Breakfast Foods
 Super Oatmeal

Desserts
 Baked Bananas with Sweet, Sour, and Spicy Sauce
 Fabulous Apple-Rhubarb-Pie with Oats
 Rose Petal Pears with Maple-Lemon Sauce

Fish & Shellfish
 Poached Salmon with Blanched Leeks and Baked Sweet Potatoes and Beets

Poultry
 Zucchini with "Chicken Stripes"

Salads
 Cole Slaw
 Super Salad

Soups
 Beet And Nori Soup with a Touch of Licorice

Spreads
 Black Olive Mash
 Onion Cream
 Sweet Potato Mash with Lemon and Baked Garlic
 Tomato Cream




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