Join Now!      Login

Whole Person Wellness Program
 
healthy.net Wellness Model
Skip Navigation Links
 
 
FREE NEWSLETTER
   
   
   
 
Health Centers
Key Services
 
Breast Cancer?
More than three-quarters of women who get breast cancer are over whtat age?
over 40 years
over 45 years
over 50 years
over 55 years

 
 
 Tomato Cream  
 
The following recipe addresses the special diet considerations for: dairy-free; gluten-free; low fat; low glycemic index; vegan; vegetarian; anti-cancer; cardiovascular disease; diabetes; inflammatory bowel diseases

Serves 4
Tomato cream can be used as a base for soups, dressing, sauces, or as a spread. The taste is something entirely different than canned tomatoes: Much purer and intense and less acidic. But be forewarned. Once one becomes accustomed to using fresh tomatoes, canned tomatoes loose all appeal. The tomato cream will keep for 3-4 days in a covered container in the refrigerator.

  • 2.5 lbs (1 kg) ripe tomatoes (preferably Romano), stems removed but with skins and seeds, diced
  • 2 cloves of garlic, minced finely
  • 1 tsp ginger, grated finely
  • 3 tbs extra virgin olive oil
  • sea salt
  • freshly ground black pepper
Cooking Instructions
1) Combine tomatoes, garlic, ginger, extra virgin olive oil and a pinch of sea salt and freshly ground black pepper in a pan and saute for 40-45 minutes at very low heat.
2) Transfer the contents of the pan to a foodprocessor and process until smooth.


Note: Measurements are provided in both U.S. and European/metric units.

 
 From Our Friends
 
 
 
Popular & Related Products
 
Popular & Featured Events
Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
Additional Calendar Links
 
Stevia Products & Info
 
Dimensions of Wellness
Wellness, Movement, dimension!

Home       Wellness       Health A-Z       Alternative Therapies       Find a Practitioner       Healthy Products       Bookstore       Wellness Inventory
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Wellness Center       Nutrition Center       Fitness Center
Free Newsletter      What Doctor's Don't Tell You      Stevia.com      Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us
Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Are you ready to embark on a personal wellness journey with our whole person approach?
Learn More/Subscribe
Are you looking to create or enhance a culture of wellness in your organization?
Learn More
Do you want to become a wellness coach?
Learn More
Free Webinar