Serves 2 as a dessert or snack.
This seed-fruit shake beats a regular milkshake, both in terms of taste
and nutritive value. The sesame seeds contain lots of calcium and
other minerals and the flaxseed is rich in alpha-linolenic acid, which
is anti-inflammatory. The shake has to be consumed immediately to
avoid oxidation of the alpha-linolenic acid and the enzymes from the