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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 American Holistic Medical Association: Practitioner Search 
 
The American Holistic Medical Association (AHMA) was founded in 1978 with the goal of helping to transform conventional healthcare into a more holistic model, creating a safe harbor for the early physician pioneers and students of integrative and holistic medicine. More than three decades later we serve as the leading advocate for the use of safe, scientifically-sound holistic and integrative medicine and a collective home for all licensed holistic healthcare providers. Holistic Medicine is the art and science of healing that addresses care of the whole person, recognizing the interconnectedness of all aspects - body, mind, emotions, spirit - and the centrality of compassionate care in the healing relationship. AHMA's membership includes categories for physicians, students, residents, holistic healthcare providers, and all others who are interested in supporting our mission.

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List of Cities with Practitioners

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The Healer Within
Progressive Relaxation, Option II:
In the Chinese tradition where energy pathways and points are accepted aspects of the body, attention is drawn to specific energy areas as the rhythm of the breath continues. In “Progressive Relaxation,...  more
 
Fabulous Functional Foods
Sesame-Flaxseed Shake with Banana
Danish chef Oscar Umahro Cadogan offers us a "Sesame-Flaxseed Shake with Banana" that beats a regular milkshake, both in terms of taste and nutritive value. The sesame seeds contain lots of calcium and...  more
 
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