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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 American Holistic Health Association: Practitioner Search 
 
These healthcare practitioners work in partnership with their patients/clients and encourage a holistic approach to wellness. Note that alternative health services are offered by a diverse array of practitioners, whose work may or may not be authorized within your state, and if allowed, may be subject to varying state licensing requirements. These emerging professions offer credentials which represent a wide range of educational quality and recognition. AHHA does not make value judgments about these practitioners' training or credentials, and while each has submitted a signed application attesting to his/her training, AHHA does not verify their training or legal authorization to practice. In listing these practitioners, AHHA does not endorse, warrant, or in any way guarantee the quality, effectiveness or safety of their work. PLEASE NOTE: It is your responsibility to verify that a practitioner's licensing, training, experience and level of expertise are appropriate for your specific needs.
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List of Cities with Practitioners

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Staying Healthy Tips
10 Tips for The False Fat Diet: How to Minimize Food Reactions
False Fat refers to the bloating and swelling that can result from eating "reactive" foods, and this makes people look and feel fatter than they actually are. The process that generates false fat also...  more
 
There's a Yogi in the Kitchen!
Flavorful Vegetarian Yogic Cooking
Here are some foods and spices that are known in yogic teachings to be excellent for strengthening the immune system, improving digestion, and for working to detox the liver. These include: onions, garlic,...  more
 
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