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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 American Holistic Medical Association: Practitioner Search 
 
The American Holistic Medical Association (AHMA) was founded in 1978 with the goal of helping to transform conventional healthcare into a more holistic model, creating a safe harbor for the early physician pioneers and students of integrative and holistic medicine. More than three decades later we serve as the leading advocate for the use of safe, scientifically-sound holistic and integrative medicine and a collective home for all licensed holistic healthcare providers. Holistic Medicine is the art and science of healing that addresses care of the whole person, recognizing the interconnectedness of all aspects - body, mind, emotions, spirit - and the centrality of compassionate care in the healing relationship. AHMA's membership includes categories for physicians, students, residents, holistic healthcare providers, and all others who are interested in supporting our mission.

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Staying Healthy Tips
10 Tips for Preventing & Treating Mild or Moderate Depression
Keep a positive attitude toward life. Challenges are opportunities to improve your life. Learn to turn negatives into positives. Look up (not down) at life, and gather the enthusiasm you can. Create a...  more
 
Fabulous Functional Foods
Lentil-Zucchini Mash with Nigella Seeds and Roasted Sesame Oil
Originally made to be a topping for oven baked onions, Danish chef Oscar Umahro Cadogan’s recipe for "Lentil-Zucchini Mash With Nigella Seeds And Roasted Sesame Oil" can also be used like mashed potatoes...  more
 
Popular & Featured Events
Wellness Inventory Certification Training (Level I)
     February 24-May 26, 2015
     Teleclass, CA USA
 
40th Annual National Wellness Conference
     June 15-18, 2015
     Minneapolis, MN USA
 
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Healthy Hair
To shampoo or not shampoo that is the question
It is important not to be fooled by natural claims by shampoo manufacturers, as most shampoos are highly synthetic and are really closer to a detergent - the same stuff you use to wash your clothes! It is...  more
 
 

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