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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 American Organization for Bodywork Therapies of Asia: Practitioner Search 
 
American Organization for Bodywork Therapies of Asia (AOBTA®) is a non-profit, professional membership organization representing instructors, practitioners, schools and programs, and students of Asian Bodywork Therapy (ABT).

All living things can benefit from regular ABT treatment. Some benefits include relief of aches and pains, decreased stress levels, and increased relaxation leading to better sleep. Most clients report a marked decrease in symptoms, improved emotional balance, and better overall health, with regular treatment. Smooth flow of Qi (Ki, Ch'i) in the body is viewed as a sign of health — and ABT is an excellent way to help keep your Qi flowing.

ABT may be described as any form of therapeutic bodywork with its theoretical roots in Chinese Medicine Theory. Acupressure, Amma, Chi Nei Tsang, Jin Shin Do®, Medical Qigong, Nuad bo Rarn (Thai), Shiatsu, and Tuina are a short selection of ABT modalities known as Forms of ABT.

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Staying Healthy Tips
The Purification Process: Healing for Modern Times
This is an article about thinking simply, in a new way, and using commonsense in your choices about your health. A choice I often recommend is cleaning up your act, your relationships, your planet, and...  more
 
There's a Yogi in the Kitchen!
Yogic Cooking
Yogic cooking is really based on a very simple truth: "We are what we eat." We are what we allow into our selves, whether it be food, sounds, the thoughts we dwell on, the purity of the air we breathe, the...  more
 
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Wellness Inventory Certification Training
     September 16-December 16, 2014
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Healthy Hair
To shampoo or not shampoo that is the question
It is important not to be fooled by natural claims by shampoo manufacturers, as most shampoos are highly synthetic and are really closer to a detergent - the same stuff you use to wash your clothes! It is...  more
 
 

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