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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 United States Trager Association: Practitioner Search 
 
The TRAGER® Approach does not involve the treatment or diagnosis of disease, nor is it a substitute for medical treatment when such attention is required or desired. The TRAGER® Approach employs gentle movement and movement education. A TRAGER Practitioner does not treat or diagnose any physical or mental disorder, nor does the practitioner prescribe treatment. Whenever there is any suspicion or indication of physical or mental disorder, we recommend that a physician be consulted before you receive TRAGER sessions. "TRAGER" is a registered service mark of The United States Trager Association.
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The Healer Within
Every Seventh Breath Full and Relaxed
The presence of special breathing practices in the ancient cultures has always been a mystery to people in the Western world. In "Every Seventh Breath Full and Relaxed" Dr. Roger Jahnke describes a...  more
 
Vegan Global Fusion
A World of Whole Grains
The vegan Whole Grain Pancakes recipe that follows combines whole grain flours and flaxseed with soymilk and tofu for a power-packed breakfast. The whole grains can be varied for diversity and any leftover...  more
 
Popular & Featured Events
Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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Healthy Hair
To shampoo or not shampoo that is the question
It is important not to be fooled by natural claims by shampoo manufacturers, as most shampoos are highly synthetic and are really closer to a detergent - the same stuff you use to wash your clothes! It is...  more
 
 

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