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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
 American Holistic Health Association: Practitioner Search 
 
These healthcare practitioners work in partnership with their patients/clients and encourage a holistic approach to wellness. Note that alternative health services are offered by a diverse array of practitioners, whose work may or may not be authorized within your state, and if allowed, may be subject to varying state licensing requirements. These emerging professions offer credentials which represent a wide range of educational quality and recognition. AHHA does not make value judgments about these practitioners' training or credentials, and while each has submitted a signed application attesting to his/her training, AHHA does not verify their training or legal authorization to practice. In listing these practitioners, AHHA does not endorse, warrant, or in any way guarantee the quality, effectiveness or safety of their work. PLEASE NOTE: It is your responsibility to verify that a practitioner's licensing, training, experience and level of expertise are appropriate for your specific needs.
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 From Our Friends
 
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Staying Healthy Tips
10 Tips on Weight and Food Cravings
Build a new way of eating into your life. Sugars in the diet, especially rapidly absorbed, refined sugars, are a key cause of overweight. Eating foods low on the Index provides you with a range of...  more
 
The Nut Gourmet
Artichoke Party Dip
Impress your party guests with a succulent, flavorful hot dip that combines artichoke hearts, creamy tofu sauce, and crunchy pistachios. Prepare a platter of raw vegetables, serve a basket of assorted...  more
 
Popular & Featured Events
Wellness Inventory Certification Training (Winter 2016)
     February 16-May 17, 2016
     Los Angeles, CA USA
 
Integrative Healthcare Symposium annual conference 2016
     February 24-27, 2016
     New York, NY USA
 
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