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Minerals in Human Nutrition
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Diet & Nutrition Update Breast Health Tip #19: FlaxseedsWhen it comes to breast health, flaxseeds are one of the most protective foods you can eat. Just 3 tablespoons of ground flaxseeds a day provides an astounding amount of defense. If you were given only one choice of a food to take as medicine, your best choice would be the tiny seeds from flax. Flaxseeds have more potent medicinal qualities—especially those that fight breast cancer—than any other known edible plant.... Full article... |
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