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Wellness Inventory Certification Training
February 2008
12 week teleclass starts February 20, 2008. Reserve space now.
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Healthy Eating

 Fiber, Fat and Breast Cancer Prevention
 Coffee, America's Favorite Drug
 Cooking with Grains
 Cooking with Greens
 Decreasing Fats
 Detoxification
 Enzymes: The Difference Between Raw and Cooked Foods
 Fats and Lipids
 Food Allergies
 Food Allergies: Case History
 Grains
 Natural Supplements
 Top Nine Calorie Foods in the American Diet
 Vitamins & Minerals - How Much is Enough?
 The Wai'anae Diet Program
 Weight Loss
 Burn Fat, Build Muscle


Update
Menopause
Q: I'm 50 and starting the "change of life." I'm very upset that I can't make a decision about whether or not to take hormones. If I don't take hormones maybe my bones will all shatter. But if I do take hormones maybe I'll get uterine cancer. So maybe I should get a hysterectomy. But I could still get breast cancer. Help!...  

Full article...




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