Food for Thought: Nutrition and the Brain
We have artificially separated our brains from our bodies. We talk about psychosomatic illness, and the body-mind connection as if our mental and physical selves are two separate entities. In reality the brain is just one part of our body. Poisons harm it and it needs the right balance of nutrients to function right. While foods and toxins affect our whole body, there are certain substances that have a definite impact on cognition. Here is what some of the research says about nutrition and thinking....  

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