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Guided Imagery for Specific Health Issues
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| |  | Imagery for General Health Issues |
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Update Rx Imagery: How to Use Your Imagination to Improve Your HealthYou may assume that "imagination" means "not real." But the thoughts,
words, and images that flow from your imagination can have very real
physiological consequences for your body. Your brain often cannot
distinguish whether you are imagining something or actually
experiencing it. Perhaps you've had a racing heartbeat, rapid breathing, or tension in your neck muscles while watching a movie thriller. ... Full article... |
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