Food as Medicine
Most anthropologists date the origin of modern people to about 150,000 to 200,000 years ago. Up until about 10,000 years ago we spent most of our days hunting and gathering for food. During the course of a day we sampled dozens if not hundreds of food sources. In addition to any animal protein we could snare, we ate a diverse range of roots, leaves, fruits, nuts, berries, beans, mushrooms, and seeds....  

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