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Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
 
 
A
romatherapy Materia Medica
 


Aromatherapy Materia Medica and Aromatherapy

  A    Angelica   Anise  
  B    Basil   Bay   Benzoin   Bergamot  
 Birch   
  C    Calendula    Caraway    Cardamom    Carrot Seed   
 Cedarwood    Celery    Chamomile (German)   Chamomile (Roman)    Cinnamon   
 Clary Sage    Clove Bud    Coriander    Cumin    Cypress   
  E    Eucalyptus   
  F    Fennel    Fir    Frankincense   
  G    Galbanum    Geranium    Ginger   
  H    Helichrysum    Hyssop   
  I    Inula, Sweet   
  J    Jasmine    Juniper   
  L    Labdanum    Lavender    Lemon    Lemongrass   
 Lovage   
  M    Marjoram    Melissa    Mimosa    Myrrh   
 Myrtle   
  O    Oakmoss    Orange    Orange Blossom   
  P    Patchouli    Pepper (Black)   Peppermint   
  R    Ravensare    Rose    Rosemary    Rosewood   
  S    Sage    Sandalwood    Spikenard   
  T    Tea Tree    Thyme    Tuberose   
  V    Vanilla    Vetiver    Violet   
  Y    Yarrow    Ylang-Ylang   
 
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Staying Healthy Tips
10 Tips for Wise Sugar Use
Sugar is found in so many foods that are now available in the modern grocery stores, in the form of refined cane sugar (including brown sugars) and high-fructose corn syrup. More natural sugars include...  more
 
Fabulous Functional Foods
Avocado-Apple Yogurt with Flaxseed
Danish chef Oscar Umahro Cadogan brings us a recipe for "Avocado-Apple Yogurt With Flaxseed," an excellent dairy-free fruit yogurt using only apples, avocados, extra virgin olive oil and unfiltered cider...  more
 
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Integrative Healthcare Symposium 2010
     February 25-27, 2010
     New York, NY USA
 
Natural Products Expo West
     March 11-14, 2010
     Anaheim, CA USA
 
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     March 15-19, 2010
     Hilton Head Island, SC USA
 
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Healthy Living with Natural Medicine
Elements of a Strong Foundation - Part 2
Continuing on from last month’s column, "Elements of a Strong Foundation - Part 1", let's look at three more foundational pieces that are essential to not only feeling well, but truly being well and...  more
 
 

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