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Healthy News Service |
The latest news in wellness, nutrition & integrative medicine.
Search results: Fitness & Exercise 
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 | You need just four ounces of protein to build muscle (10/31/2009)
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| U-M doctor working to get neurologists in the game when it comes to sports injuries (10/13/2009)
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| Walk an hour a day to live a long and healthy life (9/17/2009)
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| Social activity as important as exercise for elderly (7/6/2009)
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| Tai Chi the best exercise for arthritis (6/20/2009)
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| More exercise means less pain for back sufferers (6/5/2009)
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| Americans skimp on healthy activities in bad economy (5/25/2009)
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| Homeopathic remedy approved to treat sprains (5/22/2009)
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| Five things to change in your life to avert diabetes (5/1/2009)
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| Improving Posture Can Improve Health, TCM Can Help (3/24/2009)
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| How much walking you should do to get fit and healthy (3/20/2009)
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| Swimming May Cut Men's Risk of Dying by 50% (2/3/2009)
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| National Study Recommends More Exercise to Maintain, Lose Weight (1/30/2009)
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| Staying Sharp: Exercise keeps Alzheimer's at bay (9/5/2008)
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| Study: Impact Exercise Increases Bone Mass, Decreases Fracture Risk (4/30/2008)
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| Traditional Chinese Medicine and Bone Health (2/8/2008)
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| Weight Training: It keeps those mice healthy (2/8/2008)
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| Moderate Exercise Cuts Rate of Metabolic Syndrome (1/4/2008)
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| Walking and Moderate Exercise Help Prevent Dementia (1/2/2008)
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| Losing Weight: The pills don’t work, but still the drug companies push them (12/14/2007)
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| Very Few Americans Take Care of Their Health: Diet and Exercise Lacking (9/21/2007)
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| New Study Finds Most Sports- and Recreation-Related (7/26/2007)
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| American Hiking Society Awards Nearly $50,000 in Trail Grants - National Trails Fund Supports Volunteer Projects Across the Country (7/11/2007)
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| Exercise: The best time is after a meal, not before (6/20/2007)
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| Stents: 25 years on and specialists learn that lifestyle changes are just as effective (5/18/2007)
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| The Top Five Cancer-Causing Foods (4/24/2007)
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| Qi Gong Benefits Heart Health (4/9/2007)
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| New Spa & Wellness Product Website Launches (2/15/2007)
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| Exercise: You can have too much of a good thing, as women athletes could tell us (2/9/2007)
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| Chinese Medicine Helps Shed Those Extra Pounds (1/4/2007)
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| Tai Chi As A Beneficial Exercise For Seniors (12/15/2006)
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| Benefits of Sports Massage (12/1/2006)
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| Structured Exercise Program May Enhance Seniors' Physical Functioning (11/17/2006)
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| NHLBI Offers Complete Guide to Physical Activity for a Healthy Heart (8/8/2006)
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| NHLBI Offers Complete Guide to Physical Activity for a Healthy Heart (8/8/2006)
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| New Report: Survey Shows One in 4 Hospital Respondents Offer Complementary and Alternative Medicine Services (7/19/2006)
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| Americans Know What They're Missing in Their Diets (7/13/2006)
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| Treating Obesity With Acupuncture (6/14/2006)
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| More Companies Implementing Health and Productivity Practices, Watson Wyatt and National Business Group on Health Survey Finds (12/14/2005)
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| Research Finds Nine Behavioral and Environmental Risk Factors Play a Major Role in Causing Deaths from Cancer Globally (12/1/2005)
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| NIH-Sponsored Trial Shows Supplements Relieve Arthritis Pain (11/14/2005)
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| Vast Majority of Adults at Risk of Becoming Overweight or Obese (10/5/2005)
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| Groundbreaking Study of 5700 Women Finds Not Enough Exercise Means Serious Risk for Heart Problems, Death (8/4/2005)
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| Decline in Physical Activity Plays Key Role in Weight Gain Among Adolescent Girls (7/15/2005)
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| Aon Survey: 43 Percent of Companies Have Adopted 'Formal' Disease Management or Health and Wellness Program Strategies for Their (6/30/2005)
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| Survey: U.S. Employers Turning to Wellness Programs to Manage Health Care Costs (6/22/2005)
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