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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
Stress
The Stress Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Stress through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 
 Primary Articles
 
Ayurveda
Ray Sahelian MD
Bodywork/Massage
William Collinge MPH, PhD
Chinese Medicine
Roger Jahnke OMD
Energy medicine
William Pawluk MD, MSc
Herbal medicine
David L. Hoffmann BSc (Hons), MNIMH
Hyla Cass MD
Janet Zand LAc, OMD
Mark Blumenthal
Integrative Medicine
Barry Bittman MD
Christine Stevens MSW, MT-BC
Erik Peper PhD
Susan M. Lark MD
Mind-Body Medicine
Barry Bittman MD
David S. Sobel MD
Leo Galland MD, FACN
Martin L. Rossman MD
Susan M. Lark MD
Tom Ferguson MD
William Collinge MPH, PhD
Naturopathy
Holly Lucille
Lauri M. Aesoph ND
Nutritional medicine
Caroline MacDougall
Elson M. Haas MD
Leo Galland MD, FACN
Osteopathy
Leon Chaitow ND, DO, MRO
Unconventional Western Therpies
Leslie J. Kaslof
 What Doctor's Don't Tell You
 
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 Featured Products
 
Fabulous Functional Foods
How To Drink Green Tea for Beginners
What Japanese and Chinese people have known for centuries - that green tea is not only a delicacy, when brewed correctly, but also an easy way to augment one's health and well-being - is now being verified...  more
 
Simply Well
Discover What You Already Know
Wellness starts with the recognition that your body is wise, your mind is wise, and your soul is wise. You may not always honor that wisdom in yourself, but it is there nonetheless. You are at the leading...  more
 
Popular & Featured Events
Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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Healthy Hair
To shampoo or not shampoo that is the question
It is important not to be fooled by natural claims by shampoo manufacturers, as most shampoos are highly synthetic and are really closer to a detergent - the same stuff you use to wash your clothes! It is...  more
 

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