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PRIMARY ARTICLES
Ayurveda
Ray Sahelian MD
  • Ashwagandha (Withania somnifera)
    • Chinese Medicine
    George T. Lewith MA, MRCGP, MRCP
  • Anxiety, Depression and Other Nervous Disorders
    • Pacific College of Oriental Medicine
  • Anxiety Disorders and Traditional Chinese Medicine
    • Conventional Medicine
    American Institute for Preventive Medicine
  • Panic Attacks
    • Judyth Reichenberg-Ullman ND, MSW
  • Don't Worry. Be Happy!
    • Herbal medicine
    Herbs for Health Staff
  • Kava-kava: A calming herb from the South Pacific
    • Hyla Cass MD
  • Kava: Is It Safe?
  • St. John's Wort: One Powerful Herb
  • Using St. John's Wort With Other Antidepressants
    • Mark Blumenthal
  • American Botanical Council Announces New Safety Information on Kava
    • Homeopathy
    Dana Ullman, MPH
  • Pre-Surgical and Post-Surgical Treatment
  • Ten Common Homeopathic Medicines
    • Judyth Reichenberg-Ullman ND, MSW
  • A Man with Anxiety, Depression, Seizures and Severe Hypoglycemia
  • Don't Worry. Be Happy!
    • Integrative Medicine
    Barry Bittman MD
  • Take Two Music Lessons in the Golden Years: And Call Me in the Morning
    • Daniel Redwood DC
  • Meditation, Positive Emotions and Brain Science
    • Hyla Cass MD
  • Nutritional Approaches to Mental Health
  • Prozac and Beyond-The Synthetic Antidepressants
    • Susan M. Lark MD
  • Relaxation Techniques for Relief of Anxiety & Stress
  • What Is Anxiety?
    • Mind-Body Medicine
    Martin L. Rossman MD
  • From Worry Wart to Worry Warrior
    • Susan M. Lark MD
  • Relaxation Techniques for Relief of Anxiety & Stress
    • Nutritional medicine
    Ray Sahelian MD
  • Ashwagandha (Withania somnifera)
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    Sesame-Flaxseed Shake with Banana
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    Simply Well
    Don't Play It Safe
    Don't get the wrong idea! This is not a plea for foolhardiness, but rather a challenge to you to express more of your tremendous potential. To do so you need to cultivate stress up to a point, and you need...  more
     
    Featured Events
    38th Annual National Wellness Conference
         July 15-18, 2013
         Stevens Point, WI USA
     
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         September 17-December 17, 2013
         Los Angeles, CA USA
     
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    What Will Work for Me?
    The Trouble With Wheat # 7: LDL Particle Size and Heart Disease
    We have done articles before about LDLs and HDLs. By and large, HDLs are protective and function as your body’s garbage trucks. They scour your arteries for left-over cholesterol and take it back to your...  more
     

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