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PRIMARY ARTICLES
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Fabulous Functional Foods
Marinated Ginger
Marinated ginger deserves to be used with other foods than sushi. Danish chef Oscar Umahro Cadogan brings us a recipe for "Marinated Ginger" with a heavenly taste and lovely appearance. This version...  more
 
The Healer Within
Rapid Abdominal Breathing
A classic breath practice that is common to both the Yoga tradition of India and the Qigong tradition of China is "Rapid Abdominal Breathing," called bastrika in yoga. The central activity of this breath...  more
 
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Integrative Healthcare Symposium 2010
     February 25-27, 2010
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Your Eyesight and You: A Total Mind/Body Understanding of Vision
Eyes Hurt at the Computer? Eye Strain at the Computer? - Five Keys To Saving Your Eyesight
If you spend any length of time in front of a computer, you've probably experienced some form of eye strain, vision headaches or other stress in your visual system. And you're not alone. According to the...  more
 

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