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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

The Menopause Center in HealthWorld Online provides information on self-care as well as alternative approaches to prevention and treatment of Menopause through expert articles from leaders in the fields of complementary and alternative medicine (CAM), including Acupuncture and Chinese Medicine, Ayurveda, Homeopathy, Naturopathy, Osteopathy, Herbal Medicine, Mind-Body Medicine, and Integrative Medicine.
 Primary Articles
Chinese Medicine
Honora Lee Wolfe
Ray Sahelian MD
Conventional Medicine
Susan M. Lark MD
Herbal medicine
American Botanical Council
David L. Hoffmann BSc (Hons), MNIMH
Herbs for Health Staff
Ray Sahelian MD
Integrative Medicine
Chris Conrad
Hyla Cass MD
Janet Zand LAc, OMD
Judyth Reichenberg-Ullman ND, MSW
Kathleen Barnes
Michael Schachter MD, FACAM
Susan M. Lark MD
Mind-Body Medicine
Emily Kane ND
Holly Lucille
Lauri M. Aesoph ND
Pamela S. Jeanne RN, ND
Nutritional medicine
Barry Bittman MD
Elson M. Haas MD
Ray Sahelian MD
 What Doctor's Don't Tell You
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The Nut Gourmet
Buddy Up with Nuts
Nuts - you’ve just gotta love ’em. They’re the friendly food that brings you many more benefits than you expected. Be a good buddy to nuts, invite them to breakfast, lunch, or dinner and discover the...  more
Simply Well
Connect with Nature
The human body needs the touch of nature along with the touch of human skin. Yet too many people have dulled their senses and thus silenced that need. It’s easy to go several months without ever touching...  more
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Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
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