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Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
 
 
R
ecent Columns: Chef Oscar Umahro Cadogan
 

Fabulous Functional Foods
    by © Chef Oscar Umahro Cadogan
An Ongoing Series
 Aromatic Carrots and Beets
 Avocado-Apple Yogurt with Flaxseed
 Baked Bananas with Sweet, Sour, and Spicy Sauce
 Baked Onions with Lentil-Zucchini-Mash
 Beet And Nori Soup with a Touch of Licorice
 Black Olive Mash
 Celeriac Fries
 Coconut Milk-Watermelon Shake
 Coconut-Apple Sorbet
 Cu
 Dairy Free Banana-Apple Ice Cream
 Dairy Free Cocoa-Banana Ice Cream
 Fabulous Apple-Rhubarb-Pie with Oats
 Garlic Oil
 Garlic, Miso and Parsley Soup
 Hazelnut Bread
 Homemade Coconut Milk
 How To Drink Green Tea for Beginners
 Lentil-Zucchini Mash with Nigella Seeds and Roasted Sesame Oil
 Marinated Ginger
 Poached Salmon with Blanched Leeks and Baked Sweet Potatoes and Beets
 Preserved Lemon Rind or Everything From Lemons
 Rose Petal Pears with Maple-Lemon Sauce
 Sesame-Flaxseed Shake with Banana
 Super Oatmeal
 Super Salad
 Sweet Potato Mash with Lemon and Baked Garlic
 Tomato Cream
 Whole Salmon filled with Pumpkin and Coriander
 
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From Our Sponsor
 
 
 
 
 
Holistic Healthcare for Children
Preschoolers Use of Cigarettes and Alcohol
A fascinating study published in the Archives of Pediatrics and Adolescent Medicine in September 2005 draws some remarkable conclusions about the awareness in preschoolers of their parents’ drinking...  more
 
Omega-3 Cuisine
Herb Roasted Garlic Puree
This is a variation of one of the recipes in Omega-3 Cuisine. I was inspired to make it as a flavor twist for mashed potatoes last Thanksgiving. The herbs are simply that "poultry seasoning" combination of...  more
 
Featured Events
Integrative Healthcare Symposium 2010
     February 25-27, 2010
     New York, NY USA
 
Natural Products Expo West
     March 11-14, 2010
     Anaheim, CA USA
 
20th Annual Art and Science of Health Promotion Conference
     March 15-19, 2010
     Hilton Head Island, SC USA
 
Additional Calendar Links
 
The Nut Gourmet
Tangerina Macadamia Dressing
Winter through springtime, when tangerines are in season and at their sweetest and juiciest, is the ideal time to prepare this salad dressing. When available, honey tangerines are a good choice for their...  more
 
 

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