Skip Navigation Links
 



                     


 



   
    Learn More     Subscribe    
Join Now!      Login
 
 
 
FREE HEALTH
NEWSLETTER
 
 
Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
 
T
he Healer Within
 


Self Applied Massage of the Hands

© Roger Jahnke OMD

The following is one in an ongoing series of columns entitled The Healer Within by Roger Jahnke OMD. View all columns in series
The basic technique of self-applied massage for the hands is the same as for the feet. However, the hands are much easier because they are so easy to reach. Without sitting down or having to remove your shoes you can go right to work. You can do this any where at any time. You probably have seen the robes with large sleeves that the Chinese wear in pictures of ancient times. Often the person is shown with their hands held at about the level of the abdomen, tucked inside the sleeves. You have probably asked yourself, "Why do they do that: What are they doing with their hands?" Certainly not always, but sometimes they are doing hand massage. There are certain ancient theories in Chinese medicine that link areas of the hands to particular organs and functions. In one system associated with the ancient classic of philosophy, the I-Change, the palm of the hand depicted as a bowl with the aspects of nature around its interior.

In the self-applied massage of the hands the system is far from esoteric. Massage your hands all over with firm pressure. Notice areas of tenderness. Return to the tender areas and administer firm pressure for a few minutes. These tender areas are associated with organs and functions that are not operating at their most healthy levels. In a series of workshops on self-massage I have asked people to find the most tender area on their hand. Each person, in turn, described the area. I would, at this point, make an educated guess as to what body area or function they had their primary health problem with. In nearly 100% of the cases the tender area that the individual described led to an accurate "educated" guess of their primary health problem This has surprised even me!



  • Self-Applied Massage of the Hands

  • Self-Applied Massage of the Ears
Add your comment      
About The Author
Roger Jahnke has been in the health field since 1967 beginning with body therapies, herbal medicine, Tai Chi, Yoga and meditation. He turned his attention seriously to Oriental medicine in 1972 with study at the North American College of Acupuncture in Vancouver, B.C., under Dr. Kok Yeung Leung who now has his school in France. In 1975 Roger transferred to the Tai Hsuan School of......more
 
Share   Facebook   Buzz   Delicious   Digg   Twitter  
 
 
 
 
 
 
From Our Sponsor
 
 
 
 
 
 
Featured Events
Wellness Inventory Certification Training - Level I
     February 18-May 20, 2014
     Los Angeles, CA USA
 
Additional Calendar Links
 
Wellness, Movement, dimension!

Search   
Home       Wellness       Health A-Z       Alternative Therapies       Find a Practitioner       Healthy Products       Bookstore       Wellness Inventory
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Wellness Center       Nutrition Center       Fitness Center
Free Newsletter      What Doctor's Don't Tell You      Stevia.com      Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us

Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.