Join Now!      Login

Whole Person Wellness Program Wellness Model
Skip Navigation Links
Health Centers
Key Services
Breast Cancer?
More than three-quarters of women who get breast cancer are over whtat age?
over 40 years
over 45 years
over 50 years
over 55 years


 WHAT Healthcare Reform? 
The following is one in an ongoing series of columns entitled Omega-3 Cuisine by . View all columns in series
Let’s get one thing straight. No one is talking about healthcare reform. There has been a smattering of talk about medical care reform - something about digitizing medical records and putting these in a database so that doctors anywhere can have access to a patient’s medical history. Hardly anyone disagrees that these modernizing measures would help cut costs and improve the quality of medical service.

But that’s not really what’s being argued about. What the over-lobbied members of Congress, teabaggers and high-rent experts are all in a lather about is not even vaguely related to anyone’s health. It’s all about the right of insurance companies to act as middlemen between sick or injured people and the medical profession. Oddly, the men and women who purportedly have been elected to represent “we the people” are scurrying around making their own deals with interested parties, such as insurance and pharmaceutical corporations. The word “care” seems cynically out of place in this burlesque powerplay.

Fortunately for we the people, healthcare is not in the hands of politicians. You and I have complete control over the care of our health. Not the ultimate state of our health, mind you--there are factors that not even the holy medical profession can alter--but what we do practically to improve our chances of enjoying good health. We can get advice from doctors, nutritionists, so-called health experts, physical trainers and anyone else we deem worthy of consultation. However, the way we treat our body-mind-soul complex is entirely up to us--which brings us to the subject of the debate Americans are very carefully not having.

According to the latest statistics, at least two out of three Americans are overweight. One in three Americans are downright obese (as in horrifically, make-you-try-not-to-stare, bulging-beyond-belief, how-did-they-manage-to-get-so fat). An alarming number of these are children. An estimated total of 23.6 million (8% of all) American children and adults have diabetes; 1.6 million are new cases since 2007. There were an estimated 1.4 million cancer cases in 2008. Nearly one in four Americans has one or more forms of cardiovascular disease.

Most if not all of these people are receiving some form of medical treatment, meaning that they are placing responsibility for their healthcare on someone other than themselves. A shockingly small minority of these people are participating in their own healthcare by such obvious means as altering their habits involving diet and exercise.

Here’s an idea for reform: Let the politicians argue about how medical intervention will be paid for, and let each one of us become our primary healthcare provider. If the latter could be taken up seriously, the need for medical intervention would drop dramatically, and very likely the debate would not even make headlines.

That all sounds simple, until you factor in the forces arrayed against us--the industries that profit from our poor choices. Forget the greedy insurance companies, the pharmaceutical corporations, and the ethically-questionable for-profit hospitals and clinics for a minute. There are far more sinister and uncaring institutions out there looking to make a buck from our suffering. Their products line the shelves of every supermarket and--yes--even so-called “health food” stores. Their merchandise is peddled at every fast food outlet. This is the frontline of true healthcare reform, and effecting a change is going to take a serious commitment from everyone who truly wants to enjoy a long, healthy life.

Sad to say, we’ve been hoodwinked by an industry that pretends to nourish us, but instead is feeding us degraded food-like products that are doing us harm. Beginning with factory farming of both plants and animals, what travels through the mill of refining, processing, packaging and marketing to find its way into our digestive tract is at best a travesty of healthful provender. Food? Well, technically. Nourishment? Not so much. Carcinogens, pathogens and other disease-causing agents? Aplenty. We have bargained away our health--and the health of our children--for the sake of economy and convenience.

This is where healthcare reform needs to begin--at the bottom of the food chain, before it has been stepped on by every food-dealer in the business. We do need to exercise more--absolutely--but virtually any kind of exercise will do, if done enough. What we eat is much more challenging, because it involves both selecting good produce and electing to prepare it ourselves. It entails reading more and learning about where our food comes from, what might be in it, and what our choices are. It takes determination to change the way we eat, what we eat, and how much.

If it seems ridiculous that we should have to put so much thought and energy into something as natural as what we eat, then perhaps we should be outraged that the food we take for granted has been systematically stripped of nutrients, over-processed, jammed with unnatural additives--in a word--denatured. It is no longer something our bodies can easily recognize as food, and that’s why we now must to go back to hunting and gathering just to find the real thing amid all the fantasyland Frankenfood.

I know I’m opening a #10 can of worms most people would rather ignore, but with all the people these days yelling about wanting their country back, I say start with the countryside--specifically the soil, where our strength and independence is--or is not--grown. We have an epic struggle to undertake here, and it’s going to take a filibuster-proof majority of us to prevail. This is genuine grassroots reform, and the future of “we the people” literally depends on it.

We could organize, demand an end to the government corn subsidies that enable the cheap production of low-grade, nutrient-deficient, third class convenience food. We could demand an end to factory farming and insist on ethical treatment of animals, whether we eat them or not. We could demand legislation to ban food additives, genetically modified seeds, chemical fertilizers and pesticides. We might even manage to get on the news and strike a blow for freedom from the fake food industry.

But there’s another way, a quieter, infinitely more pleasurable way to initiate a sweeping change in the quality of our healthcare. All we have to do is stop buying heavily processed food, choose organic produce as locally grown as possible, learn to cook and take the time to eat at home. At a table, with family and friends. With the TV off. Slowly, gratefully, enjoying every bite. Like human beings, who will die one day, but who have a choice in how we live.

 Comments Add your comment 

 About The Author
Alan Roettinger has been a private chef to the stars for 28 years, serving clients in the United States, Europe and Australia. Raised in Mexico City, he acquired a taste for exotic food and culture early on - a passion......moreAlan Roettinger
 From Our Friends
Popular & Related Products
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
Additional Calendar Links
Dimensions of Wellness
Wellness, Self Responsibility, Love, dimension!

Home       Wellness       Health A-Z       Alternative Therapies       Wellness Inventory       Wellness Center
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Nutrition Center       Fitness Center
Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us
Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Are you ready to embark on a personal wellness journey with our whole person approach?
Learn More/Subscribe
Are you looking to create or enhance a culture of wellness in your organization?
Learn More
Do you want to become a wellness coach?
Learn More
Free Webinar