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Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
 
 
 
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ellness Center - Discovering a Higher Level of Health & Wellbeing
 
WELLNESS
Your Home for Body-Mind-Spirit Health
Is it really possible to promote brain health at any age? ...more
 
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STORY
Healthy Anger: Let It Out or Keep It In?
 
David Sobel MD
 
When it comes to health, the best thing is not to get angry in the first place. Once triggered, however, is it better to argue, shout,...  more 
 
 
 
Living Well
Explorations In Stillness
Richard C. Miller PhD
To what are we really devoted? Happiness? Security? Love? If we're serious about living a contented life we need to answer the question: "Where, by being...  more 
 
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
 
Simply Well
Watch Your Words
John Travis MD, MPH
The childhood rhyme that says, "Sticks and stones may break my bones, but words can never hurt me," is far from true. Words can literally kill. In the...  more 
 
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Wellness Inventory Certification Training - Level I
     February 18-May 20, 2014
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