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How Flexible Are Your Eyes?
 
Martin Sussman
 
Those of us who are near- or far-sighted have a rigid focusing system so that the muscles that control our ability to focus are more...  more 
 
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Robert Rabbin
 
What does it mean to be mindful? Being mindful means that we are alert to what is happening within us and around us as it is occurring. It means that our...  more 
 
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Learn Ten Basics about Food
John Travis MD, MPH
This series of articles doesn’t prescribe a single system that everyone can or should follow. That would undermine its underlying premise of making your own...  more 
 
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