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What effective self-care tool is free and as close as your own nose? ...more
 
 

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Healthy Computing: Get Energized
 
Erik Peper PhD
 
Optimize your performance and prevent computer-related injuries with Healthy Computing Tips. As we continue to work without...  more 
 
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365 Prescriptions for the Soul: Prescription #115: Fail Successfully
 
Bernie Siegel MD
 
You can see failure as a reason to stop what you are doing, or you can ask yourself why you failed and then learn from your mistakes. Mistakes can be a...  more 
 
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Simply Well
Just Say No
John Travis MD, MPH
The world-renowned family therapist Virginia Satir used to wear a medallion around her neck. The word yes was emblazoned on one side of the medallion, and on...  more 
 
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