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Which of the following is an antioxidant?
Vitamin E
Vitamin B

Supporting Optimal Cognitive Function
Is it really possible to promote brain health at any age? ...more

 Featured Story
Brain Building: Pumping Iron Mentally
Barry Bittman MD
While it's well accepted that exercise builds muscle mass, did you know that mental exercise builds brain mass as well? In "Brain Building: pumping iron...  more 
 Healthy Brain: Topics & Links
 The Brain, Health & Longevity
The Brain, Health & Longevity
8 Weeks to Vibrant Health for Women: Even Keel - Balance Your Brain Chemistry and Overcome Depression, Anxiety, Memory Loss and More
Kathleen Barnes
Depression, anxiety, panic, obsessions, addiction and memory loss are problems faced an increasing number of people. Friends, family and sadly, even doctors,...  more 
 Mind/Body Health Exercises
Mind/Body Health Exercises
Self-Applied Health Enhancement Methods (SAHEM)
Roger Jahnke OMD
There is a self-healing impulse which is part of every person's body, mind and spirit. In "Self-Applied Health Enhancement Methods (SAHEM)" Dr. Roger Jahnke...  more 
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"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer    
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