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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
H
ealthy Brain - A Key to Healthy Aging & Optimal Living
 
HEALTHY BRAIN
Supporting Optimal Cognitive Function
Is it really possible to promote brain health at any age? ...more
 
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STORY
 
Alzheimer's and Senility are Reversible
 
Jacob Teitelbaum MD
 
Alzheimer's is a common form of dementia (senility) affecting almost 5 million Americans. As our population ages, this is an area that drug companies...  more 
 
 
 
The Brain, Health & Longevity
8 Weeks to Vibrant Health for Women: Even Keel - Balance Your Brain Chemistry and Overcome Depression, Anxiety, Memory Loss and More
Kathleen Barnes
Depression, anxiety, panic, obsessions, addiction and memory loss are problems faced an increasing number of people. Friends, family and sadly, even doctors,...  more 
 
"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer    
 
 
Mind/Body Health Exercises
Self Applied Massage of the Feet
Roger Jahnke OMD
Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement toward...  more 
 
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Featured Events
Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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