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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
S
piritual Health - Mind, Body & Spirit - The Full Picture of Health
 
SPIRITUAL HEALTH
Exploring the Spiritual Dimension of Health
Like to know how meditation lowers medical costs? ...more
 
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STORY
 
The Spirit of Wellness
 
Philip Goldberg
 
The research on spirituality and health is still in its infancy, but dozens of experiments have linked religious participation with various measures of...  more 
 
 
 
Prescriptions for the Soul
365 Prescriptions for the Soul - Prescription #167: Guaranteed Happiness
Bernie Siegel MD
What do you think can guarantee happiness? A poem I read entitled "How to Be Happy" revealed a simple answer. It said, "Do something for somebody, quick!"...  more 
 
"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
 
Living in Presence
The Greatest Obstacle to Enlightenment (The Mind)
Eckhart Tolle
Those who have not found their true wealth, which is the radiant joy of Being and the deep, unshakable peace that comes with it, are beggars, even if they...  more 
 
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Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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