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Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
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High blood pressure

 
 
EMOTIONAL HEALTH
 
Learning to Live with Emotional Balance
Can a good laugh help to promote my mental and emotional health? ...more
 
 

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Feeling Good: Reaching the Top of Your Game
 
Barry Bittman MD
 
Are you at the top of your game? As you might imagine, I'm not referring to sports. Your "game" refers to your unique way of life and the delicate...  more 
 
 Emotional Health: Topics & Links
 
 Emotional Wellness
 
Emotional Wellness
365 Prescriptions for the Soul - Prescription #359: Joyfulness
Bernie Siegel MD
How much time do you spend a day visualizing joy? Everything you do affects your well-being, so why not choose to be joyful? We tend to spend more time...  more 
 
 Conscious Relationships
 
Conscious Relationships
Stop Abusing Your Partner with Negativity
Harville Hendrix PhD
During the time our marriage teetered between renewal and divorce, my wife, Helen, and I were visiting a book store when we happened on a book about how...  more 
 
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"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
 
 
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Integrative Healthcare Symposium 2015
     February 19-21, 2015
     New York, NY USA
 
Wellness Inventory Certification Training (Level I)
     February 24-May 26, 2015
     Teleclass, CA USA
 
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