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Learning to Live with Emotional Balance
Can a good laugh help to promote my mental and emotional health? ...more
 
 

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Hostility, Depression and Heart Disease
 
David Sobel MD
 
There is an accumulation of evidence that chronic hostility and chronic depression are major risk factors in heart disease. For many patients, it may be...  more 
 
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Emotional Wellness
365 Prescriptions for the Soul - Prescription #359: Joyfulness
Bernie Siegel MD
How much time do you spend a day visualizing joy? Everything you do affects your well-being, so why not choose to be joyful? We tend to spend more time...  more 
 
 Conscious Relationships
 
Conscious Relationships
From Addictive to Enlightened Relationships
Eckhart Tolle
Unless and until you access the consciousness frequency of presence, all relationships, and particularly intimate relationships, are deeply flawed and...  more 
 
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"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
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