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Learning to Live with Emotional Balance
Can a good laugh help to promote my mental and emotional health? ...more

 Featured Story
Feeling Good: Reaching the Top of Your Game
Barry Bittman MD
Are you at the top of your game? As you might imagine, I'm not referring to sports. Your "game" refers to your unique way of life and the delicate...  more 
 Emotional Health: Topics & Links
 Emotional Wellness
Emotional Wellness
365 Prescriptions for the Soul - Prescription #243: Dreams
Bernie Siegel MD
Everyone must have a dream. Dreams are the universal language and the only way the future can express itself and be known to us. To not dream is to die. When...  more 
 Conscious Relationships
Conscious Relationships
Become Curious about the ‘Other’ in Your Life
Harville Hendrix PhD
Ask your partner, "What was it like to be a child in your family?" Then just listen, following the three steps of the dialogue process we discussed in the...  more 
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"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
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Wellness Inventory Certification Training (Winter 2016)
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