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Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
 
 
 
E
motional Health - A Foundation for Healthy Living
 
EMOTIONAL HEALTH
Learning to Live with Emotional Balance
Can a good laugh help to promote my mental and emotional health? ...more
 
featured
STORY
 
Laugh at Yourself: Turn that Frown Upside Down
 
Barry Bittman MD
 
Laughter is a powerful healing elixir, or better yet ... natural Prozac. It enables us to reframe our worries and it has extraordinary capacity to help...  more 
 
 
 
Emotional Wellness
365 Prescriptions for the Soul: Prescription #115: Fail Successfully
Bernie Siegel MD
You can see failure as a reason to stop what you are doing, or you can ask yourself why you failed and then learn from your mistakes. Mistakes can be a...  more 
 
"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
 
Conscious Relationships
Your Partner Is Not You!
Harville Hendrix PhD
If you are still waiting and wishing that your partner will just see the light and behave the way you think he or she should, then you are living a fantasy....  more 
 
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Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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