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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
High blood pressure

Learning to Live with Emotional Balance
Can a good laugh help to promote my mental and emotional health? ...more

 Featured Story
10 Tips for Preventing & Treating Mild or Moderate Depression
Elson Haas MD
Keep a positive attitude toward life. Challenges are opportunities to improve your life. Learn to turn negatives into positives. Look up (not down) at...  more 
 Emotional Health: Topics & Links
 Emotional Wellness
Emotional Wellness
365 Prescriptions for the Soul - Prescription #167: Guaranteed Happiness
Bernie Siegel MD
What do you think can guarantee happiness? A poem I read entitled "How to Be Happy" revealed a simple answer. It said, "Do something for somebody, quick!"...  more 
 Conscious Relationships
Conscious Relationships
The Way We Talk and the Way We Listen Changes Everything
Harville Hendrix PhD
Do you know that if you fully listen to your partner, I mean listen without judgment or filters, you will discover another person you never knew? And if you...  more 
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"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
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Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
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Dimensions of Wellness
Wellness, Feeling, dimension!

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