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Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
 
 
 
 
A
lternative Medicine Center - Natural Choices for Self-Managed Care
 
ALTERNATIVE MEDICINE
Supporting the Body's Natural Power to Heal
What are 10 things I can do to prevent heart disease? ...more
 
featured
STORY
10 Tips for Preventing Heart Disease
 
Elson Haas M.D.
 
Cardiovascular Disease (CVD) is the most common interference with healthy aging and long life in the modern world. Here are a number of proactive ideas...  more 
 
Healthy Alternatives
 
What are Yoga Asanas and Why Practice Them?
 
Donna Farhi
 
Given the central importance of the yamas and niyamas, one might wonder why it would be necessary to practice the other limbs of yoga. Would it not be enough...  more 
From Fatigued to Fantastic
 
Eliminating Chronic Acid Reflux And Indigestion
 
Jacob Teitelbaum MD
 
Do you think your problem is too much stomach acid? If you still think your problem is too much acid, keep this in mind. The older people get the more...  more 
 
 
Staying Healthy Tips
 
10 Tips on Improving Your Health Right NOW
 
Elson Haas M.D.
 
Assess your health, your strengths, as well as your problems and bad habits, and look for (ask yourself and take time to listen) the causes or basis of each...  more 
What Doctors Don't Tell You
 
WDDTY Special Report: Sickeningly Sweet
 
What Doctors Don't Tell You
 
High-fructose corn syrup (HFCS) is a sweetener that has revolutionized the processed food and drink industry - but a new study has found that it may be a...  more 
 
"Health is a consumation of a love affair of all the organs of the body."
— Plato    
 
 
From Our Sponsor
 
 
 
 
Vegan Global Fusion
Miso - A Live Food for All Occasions
Traditional unpasteurized miso is a live food that can enhance both daily fare and special holiday dishes. There are scores of ways to include miso in daily meals and holiday feasts celebrated in my book,...  more
 
The Healer Within
Progressive Relaxation, Option III
Because we are generally addicted to complexity and busyness, reaching a state of authentic relaxation is a challenge. Many of us are locked into worry, hurry, overwork and compulsive behaviors and the...  more
 
Featured Events
Integrative Healthcare Symposium 2010
     February 25-27, 2010
     New York, NY USA
 
Natural Products Expo West
     March 11-14, 2010
     Anaheim, CA USA
 
Additional Calendar Links
 
Your Eyesight and You: A Total Mind/Body Understanding of Vision
How Flexible Are Your Eyes?
Those of us who are near- or far-sighted have a rigid focusing system so that the muscles that control our ability to focus are more stiff and inflexible than they need to be to focus clearly. Hold your...  more
 
 

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