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Fabulous Functional Foods
Tomato Cream
Fabulous Functional Foods recipes from Chef Oscar Umahro Cadogan of Denmark brings you "Tomato Cream" to use as a base for soups, dressing, sauces, or as a spread. The taste is something entirely different...  more
 
The Healer Within
Progressive Relaxation, Option II:
In the Chinese tradition where energy pathways and points are accepted aspects of the body, attention is drawn to specific energy areas as the rhythm of the breath continues. In “Progressive Relaxation,...  more
 
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Healthy Living with Natural Medicine
Non-Hormonal Therapies for Dealing with Peri Menopause and Menopause
While the fluctuation and decline of reproductive hormones is a normal and expected event in mid-life women, the associated symptoms are nonetheless disruptive. Until very recently, millions of women...  more
 
 

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