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Fabulous Functional Foods
Poached Salmon with Blanched Leeks and Baked Sweet Potatoes and Beets
Do you have trouble finding recipes to match special dietary needs? Danish chef Oscar Umahro Cadogan offers you gourmet dishes with healthy ingredients. His tasty recipes are highly nourishing and...  more
 
The Healer Within
Full Chest and Abdominal Breathing
This method is simply a deepening of the breath. When the diaphragm drops down, the abdomen is expanded allowing the air to rush into the vacuum created in the lungs. Then the chest cavity is expanded,...  more
 
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From Fatigued to Fantastic
Glaucoma
Glaucoma is the presence of increased pressure in the eyeball. The fluid that makes up the inside of the eye (called the vitreous humor) circulates into and out of the eye. When the flow out of the eye is...  more
 
 

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