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NUTRITIONAL MEDICINE
 
Building a Nutritional Foundation for Health
What is a good nutritional program for those over 65? ...more
 
 

 Featured Story
 
High Protein? High Carb? Your Best Diet May Surprise You
 
Nan Fuchs PhD
 
We typically review our diets and make New Year’s resolutions the first of the year. Like me, I’ll bet you’ve made — and broken — plenty of resolutions....  more 
 
 Nutritional Medicine: Topics & Links
 
 Nutrition Insights
 
Enzymes and Digestive Health
 
Jacob Teitelbaum MD
 
Unfortunately, medical school does not prepare physicians with much information on proper nutrition or digestive health. Yet, how can your body stay healthy...  more 
 
 Healthy Foods
 
Healthy Foods
Chayote
Brigitte Mars
Chayote (Sechium edule) (pronounced chy-O-tay) is also known mirliton, vegetable pear, sapote, huisquil, mango squash, pear squash, and custard marrow. It is...  more 
 
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 Memorable Quotes
"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
Healthy Recipes
White Chocolate Mousse with Raspberry Sauce
For those of you who love white chocolate, this delicious recipe for White Chocolate Mousse with Raspberry Sauce from Stevia expert Lisa Jobs, contains only 18 grams of total sugars and 331 calories! This...  more
 
 
 
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Dimensions of Wellness
Wellness, Transcending, dimension!

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