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NUTRITIONAL MEDICINE
 
Building a Nutritional Foundation for Health
How do I minimize reactions to foods in my diet? ...more
 
 

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Natural Herbal / Nutritional Pain Therapies
 
Jacob Teitelbaum MD
 
Many natural therapies can be very helpful for pain. My three favorite pain relieving herbals are willow bark, Boswellia, and tart cherry. All three of...  more 
 
 Nutritional Medicine: Topics & Links
 
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10 Tips on Weight and Food Cravings
 
Elson Haas MD
 
Build a new way of eating into your life. Sugars in the diet, especially rapidly absorbed, refined sugars, are a key cause of overweight. Eating foods low...  more 
 
 Healthy Foods
 
Healthy Foods
Okra
Brigitte Mars
Okra is also known as gumbo and lady's fingers. Okra helps lubricate the large intestines due to its bulk laxative qualities. It is a supreme vegetable for...  more 
 
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"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
 
Healthy Recipes
White Chocolate Mousse with Raspberry Sauce
For those of you who love white chocolate, this delicious recipe for White Chocolate Mousse with Raspberry Sauce from Stevia expert Lisa Jobs, contains only 18 grams of total sugars and 331 calories! This...  more
 
 
 
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Dimensions of Wellness
Wellness, Self Responsibility, Love, dimension!

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