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Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
 
 
N
utritional Medicine Center - Let Food Be Your Medicine
 
NUTRITIONAL MEDICINE
Building a Nutritional Foundation for Health
How do I minimize reactions to foods in my diet? ...more
 
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STORY
10 Healing Foods To Buy Organic
 
Elson Haas MD
 
There are some key aspects of foods' nutrition and healthfulness to consider when choosing healing foods - we want ones that are high in supportive...  more 
 
 
10 Tips to Enlightened Eating
 
Elson Haas MD
 
Spring is a time to renew your relationship with all life, and to plan how you can grow even a little bit of your own food. A garden--whether it's a window...  more 
 
"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
 
Healthy Foods
Endive and Escarole
Brigitte Mars
Endive and escarole (Cichorium species) are members of the Asteraceae (Daisy) Family and native to Eurasia and northern Africa. Colonists brought the plants...  more 
 
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Healthy Recipes
Baked Onions with Lentil-Zucchini-Mash
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. "Baked Onions...  more
 
 
 
 
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Wellness Inventory Certification Training - Level I
     February 18-May 20, 2014
     Los Angeles, CA USA
 
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