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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
High blood pressure

Building a Nutritional Foundation for Health
Did you know Stevia sweetener is all natural and has 0 calories? ...more

 Featured Story
Infants and Viral Pneumonia from RSV Reduced 85%
John Whitcomb
RSV is a scary pneumonia. It hits infants, often within a couple of weeks of delivery. They look sick. They wheeze. Their chests bend in with their...  more 
 Nutritional Medicine: Topics & Links
 Nutrition Insights
Breast Health Tip #20: Avoid Red Meat
Christine Horner MD, FACS
Avoid eating red meat because it substantially increases the risk of breast cancer. Instead, favor a plant-based diet rich in organically grown fruits,...  more 
 Healthy Foods
Healthy Foods
Brigitte Mars
Carrot (Daucus carota sativa) is a member of the Apiaceae (Parsley) Family. Carrots contain beta-carotene, vitamin B6, vitamin C, calcium, phosphorus,...  more 
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 Memorable Quotes
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
Healthy Recipes
Super Salad
Do you have trouble finding recipes to match special dietary needs? Danish chef Oscar Umahro Cadogan brings you tasty recipes for food that is highly nourishing and healing, and omits many of the...  more
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Wellness Inventory Certification Training (Winter 2016)
     February 16-May 17, 2016
     Los Angeles, CA USA
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Dimensions of Wellness
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