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Did you know Stevia sweetener is all natural and has 0 calories? ...more
 
 

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Healthy Computing: Move and Sway
 
Erik Peper PhD
 
We are often captured by the computer and we may sit for hours without leaving our workstation. We may even take our coffee break at the computer and...  more 
 
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Water Exercise Therapy:
An Introduction to the New Wave
 
Eric Durak MSc
 
Water fitness has grown largely as a result of one fundamental demographic trend - our aging population. Water is seen as a more gentle medium. Therefore,...  more 
 
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Healthy Recipes
Lentil-Zucchini Mash with Nigella Seeds and Roasted Sesame Oil
Oscar Cadogan
Originally made to be a topping for oven baked onions, Danish chef Oscar Umahro Cadogan’s recipe for "Lentil-Zucchini Mash With Nigella Seeds And Roasted...  more 
 
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"Health is not only to be well, but to use well every power we have."
— Florence Nightingale    
 
 
 
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Integrative Healthcare Symposium 2015
     February 19-21, 2015
     New York, NY USA
 
Wellness Inventory Certification Training (Level I)
     February 24-May 26, 2015
     Teleclass, CA USA
 
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