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Moving to a Greater Health & Wellbeing
Can regular exercise really improve the quality of my sleep? ...more
 
 

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Healthy Computing: Move and Sway
 
Erik Peper PhD
 
We are often captured by the computer and we may sit for hours without leaving our workstation. We may even take our coffee break at the computer and...  more 
 
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Sports Herbs
 
Christopher Hobbs LAc, AHG
 
As an herbalist and sports enthusiast, I have reviewed, both clinically and scientifically, many of the herbs that have been used over the centuries by...  more 
 
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Flax Oil: Eat Like the Roman and Exhibit Strength, Stamina, Mental Clarity and Beauty!
Susan Campbell
According to historical record, soldiers of the Roman Empire marched with rations of bread baked with flaxseed meal and flax seed oil 9000 years ago. They...  more 
 
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Wellness Inventory Certification Training (Winter 2016)
     February 16-May 17, 2016
     Los Angeles, CA USA
 
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