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Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
 
 
 
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ellness Center - Discovering a Higher Level of Health & Wellbeing
 
WELLNESS
Your Home for Body-Mind-Spirit Health
Can a good laugh help to promote my mental and emotional health? ...more
 
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STORY
Vital Beauty from Mother Nature
 
Linda Kammins
 
I would like to address the significance of using healthy beauty lubricants from Mother Nature. We have all heard of the importance of...  more 
 
 
 
Living Well
Freeing Yourself from Your Mind
Eckhart Tolle
The good news is that you can free yourself from your mind. This is the only true liberation. You can take the first step right now. Start listening to the...  more 
 
"Health is not only to be well, but to use well every power we have."
— Florence Nightingale    
 
 
Simply Well
Connect with Nature
John Travis MD, MPH
The human body needs the touch of nature along with the touch of human skin. Yet too many people have dulled their senses and thus silenced that need. It’s...  more 
 
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Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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