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An Integrative Approach to Health & Wellbeing
Learn how regular aerobic exercise reduces breast cancer risk. ...more

 Featured Story
Breast Health Tip #1: Supplement Your Diet with Omega-3 Fatty Acids
Christine Horner MD, FACS
Supplement Your Diet with Omega-3 Fatty Acids Eating proper amounts of certain types of fats called "omega-3 fatty acid reduces your risk of breast...  more 
 Healthy Woman: Topics & Links
 Women's Health Issues
What Is Anxiety?
Susan Lark MD
The definition of anxiety is "a state of being uneasy, apprehensive," a "feeling of being powerless and unable to cope with threatening events . . ....  more 
 Intuitive Healing with Dr. Orloff
Intuitive Healing with Dr. Orloff
Positive Energy: The Third Prescription
Judith Orloff MD
As a psychiatrist and intuitive, I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that...  more 
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"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer    
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Wellness Inventory Certification Training (Winter 2016)
     February 16-May 17, 2016
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