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Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
HEALTHY KITCHEN
 
Eating for Health, Vitality & Performance
What all-natural herbal sweetener is safely used by diabetics? ...more
 
 

 Featured Story
 
Fructose is Cancer Food
 
John Whitcomb
 
We have increased their intake of high fructose corn syrup 10 fold in the last 40 years. It’s been added to everything, and subconsciously we just love...  more 
 
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Healthy Recipes
Tofu Aioli
Louise Hagler
This is the vegan version of the French garlic mayonnaise often served with seafood, but great with roasted potatoes, artichokes, greens, and greens beans....  more 
 
 Healthy Foods
 
Healthy Foods
Summer Squash
Brigitte Mars
There are a multitude of summer squash varieties that are closely related to the popular zucchini, including yellow squash, yellow crookneck, and pattypan...  more 
 
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 Memorable Quotes
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
Healthy Recipes
White Chocolate Mousse with Raspberry Sauce
For those of you who love white chocolate, this delicious recipe for White Chocolate Mousse with Raspberry Sauce from Stevia expert Lisa Jobs, contains only 18 grams of total sugars and 331 calories! This...  more
 
 
 
 
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