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America's Worst Enemy?
What is the leading cause of death in the United States?
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Eating for Health, Vitality & Performance
What berry help to increase circulation to the eyes? ...more

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Ginger, The Wonder Spice
Siri-Ved Kaur Khalsa
According to Ayurvedic and Chinese herbal lore, ginger strengthens the nervous system, restores sexual energy, strengthens the immune system, helps...  more 
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How To Drink Green Tea for Beginners
Oscar Cadogan
What Japanese and Chinese people have known for centuries - that green tea is not only a delicacy, when brewed correctly, but also an easy way to augment...  more 
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Healthy Foods
Brigitte Mars
Corn is technically a grain, not vegetable. Corn was cultivated in The Americas long before white settlers arrived and was hybridized originally from a wild...  more 
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"You already have the precious mixture that will make you well. Use it."
— Rumi    
Healthy Recipes
White Chocolate Mousse with Raspberry Sauce
For those of you who love white chocolate, this delicious recipe for White Chocolate Mousse with Raspberry Sauce from Stevia expert Lisa Jobs, contains only 18 grams of total sugars and 331 calories! This...  more
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