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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
High blood pressure

Eating for Health, Vitality & Performance
Did you know Stevia sweetener is all natural and has 0 calories? ...more

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Chayote Cashew Bisque
Zel Allen
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Sweet Potato Mash with Lemon and Baked Garlic
Oscar Cadogan
Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your...  more 
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Healthy Foods
Brigitte Mars
Avocado is technically a fruit, but combines well with both fruit and vegetables. Native to Central America, it grows in a tropical and subtropical climate. ...  more 
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"You already have the precious mixture that will make you well. Use it."
— Rumi    
Healthy Recipes
Delectable Dessert Crepes
Ready for a delightful treat during these cold winter months? Look no further than Delectable Dessert Crepes made with stevia! Spend a morning making a few batches and you'll realize that the upfront...  more
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