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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
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Eating for Health, Vitality & Performance
Did you know Stevia sweetener is all natural and has 0 calories? ...more
 
 

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Let's Get Tropical with Coconut Oil!
 
Susan Campbell
 
One of the areas where we can shift our tastes slightly and make a significant impact on our health is by steering away from the traditional ground crops...  more 
 
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Healthy Recipes
Spring Quinoa Salad
Louise Hagler
Quinoa is the high quality, complete protein grain of the Incas, sometimes known as the "mother grain or seed" in the Andes where it has been a staple for...  more 
 
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Dates
Brigitte Mars
Dates are the fruit of a date palm, and member of the Palmaceae (Palm) Family. Dates are native to the Persian Gulf area. They can grow in clusters of up to...  more 
 
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"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
Healthy Recipes
Delectable Dessert Crepes
Ready for a delightful treat during these cold winter months? Look no further than Delectable Dessert Crepes made with stevia! Spend a morning making a few batches and you'll realize that the upfront...  more
 
 
 
 
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Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
 
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Dimensions of Wellness
Wellness, Feeling, dimension!

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