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Eating for Health, Vitality & Performance
Did you know Stevia sweetener is all natural and has 0 calories? ...more
 
 

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Loving Brussels Sprouts; Encouraging Young Children to Eat Vegetables
 
Louise Hagler
 
My almost four year old vegetarian grandson Mason loves to come over and help cook just about anything. Involving children with hands on in the process...  more 
 
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Healthy Recipes
Whole Salmon filled with Pumpkin and Coriander
Oscar Cadogan
Whole salmon is an amazing sight, and once the smell hits you you'll want to sink your teeth into it. Danish chef Oscar Umahro Cadogan brings us a recipe...  more 
 
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Avocado
Brigitte Mars
Avocado is technically a fruit, but combines well with both fruit and vegetables. Native to Central America, it grows in a tropical and subtropical climate. ...  more 
 
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"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
Healthy Recipes
Super Salad
Do you have trouble finding recipes to match special dietary needs? Danish chef Oscar Umahro Cadogan brings you tasty recipes for food that is highly nourishing and healing, and omits many of the...  more
 
 
 
 
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Wellness, Self Responsibility, Love, dimension!

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