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ealthy Kitchen Center - Food, Recipe & Diet information for a Healthy Lifestyle
 
HEALTHY KITCHEN
Eating for Health, Vitality & Performance
How do I minimize reactions to foods in my diet? ...more
 
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STORY
Nutty Chocolate Frozen Bananas
 
Zel Allen
 
How do you send chocoholics into ecstasy? Give 'em chocolate, of course. And a frozen banana is the perfect vehicle for the chocolate. For an...  more 
 
 
Healthy Recipes
The Noble (and Humble) Soybean Burrito
Louise Hagler
Soybean burritos became a "national dish" in the early days of The Farm community in Tennessee, and continue to be a favorite for many. They are always on...  more 
 
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
 
Healthy Foods
Winter Squash
Brigitte Mars
Winter Squash is a member of the Curcurbitaceae (Gourd) Family. They originated Central America. Winter squashes include acorn, banana, buttercup, delicata,...  more 
 
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Healthy Recipes
White Chocolate Mousse with Raspberry Sauce
For those of you who love white chocolate, this delicious recipe for White Chocolate Mousse with Raspberry Sauce from Stevia expert Lisa Jobs, contains only 18 grams of total sugars and 331 calories! This...  more
 
 
 
 
 
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     Los Angeles, CA USA
 
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