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ealthy Kitchen Center - Food, Recipe & Diet information for a Healthy Lifestyle
 
HEALTHY KITCHEN
Eating for Health, Vitality & Performance
Did you know Stevia sweetener is all natural and has 0 calories? ...more
 
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STORY
Cultured Foods
 
Susan Campbell
 
Have you ever noticed that sometimes after you've finished a meal, you don't feel satisfied? Something was missing, but you can't put your finger on what...  more 
 
 
Healthy Recipes
Macadamia Nuts on Trial
Zel Allen
Macadamia nuts are frequently treated as outcasts, shunned because they’re charged with being TOO HIGH IN FAT. Even the FDA refused to include them on the...  more 
 
"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
 
Healthy Foods
Blueberries
Brigitte Mars
Blueberries are a relative of cranberries and improve circulation to the brain and extremities. They help prevent bacteria from adhering to the bladder wall,...  more 
 
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Healthy Recipes
Delectable Dessert Crepes
Ready for a delightful treat during these cold winter months? Look no further than Delectable Dessert Crepes made with stevia! Spend a morning making a few batches and you'll realize that the upfront...  more
 
 
 
 
 
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38th Annual National Wellness Conference
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     Stevens Point, WI USA
 
Wellness Inventory Certification Training - Level I
     September 17-December 17, 2013
     Los Angeles, CA USA
 
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