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Did your mother ever tell you to eat your vegetables? Well, she was right! Healthy vegetarian foods are a powerful weapon in the fight against cancer....  more 
 
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Sweet Potato Mash with Lemon and Baked Garlic
Oscar Cadogan
Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your...  more 
 
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Chives
Brigitte Mars
Chives are members of the Lily Family, which makes them closely related to garlic and onions. Chives are easy to cultivate and are often grown in kitchen...  more 
 
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"Let your food be your medicine, and your medicine be your food."
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Baked Bananas with Sweet, Sour, and Spicy Sauce
The notion that a green banana is a good banana is a grave mistake. Brown spots on the skin are not a sign of spoiling, but a sign that the bananas are ready to be consumed.   more
 
 
 
 
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