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Which of the following is an antioxidant?
Vitamin E
Vitamin B

Eating for Health, Vitality & Performance
Did you know Stevia sweetener is all natural and has 0 calories? ...more

 Featured Story
Let's Get Tropical with Coconut Oil!
Susan Campbell
One of the areas where we can shift our tastes slightly and make a significant impact on our health is by steering away from the traditional ground crops...  more 
 Healthy Kitchen: Topics & Links
 Raw Food Index
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Healthy Recipes
Tofu Aioli
Louise Hagler
This is the vegan version of the French garlic mayonnaise often served with seafood, but great with roasted potatoes, artichokes, greens, and greens beans....  more 
 Healthy Foods
Healthy Foods
Brigitte Mars
Chayote (Sechium edule) (pronounced chy-O-tay) is also known mirliton, vegetable pear, sapote, huisquil, mango squash, pear squash, and custard marrow. It is...  more 
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"You already have the precious mixture that will make you well. Use it."
— Rumi    
Healthy Recipes
Whole Salmon filled with Pumpkin and Coriander
Whole salmon is an amazing sight, and once the smell hits you you'll want to sink your teeth into it. Danish chef Oscar Umahro Cadogan brings us a recipe for "Whole Salmon filled with Pumpkin and...  more
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