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ealthy Kitchen Center - Food, Recipe & Diet information for a Healthy Lifestyle
 
HEALTHY KITCHEN
Eating for Health, Vitality & Performance
What anti-inflammatory herb is central to Indian cusine? ...more
 
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STORY
10 Healing Foods To Buy Organic
 
Elson Haas MD
 
There are some key aspects of foods' nutrition and healthfulness to consider when choosing healing foods - we want ones that are high in supportive...  more 
 
 
Healthy Recipes
Macadamia Nuts on Trial
Zel Allen
Macadamia nuts are frequently treated as outcasts, shunned because they’re charged with being TOO HIGH IN FAT. Even the FDA refused to include them on the...  more 
 
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
 
Healthy Foods
Grapes
Brigitte Mars
Grapes members of the Vitaceae (Grape) Family, are one of the planet's earliest cultivated foods. Believed to originate in Asia, there are as many as 8,000...  more 
 
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Healthy Recipes
Sizzling Cinnamon Apple Slices
This luscious apple delight uses stevia as a sweetener with a touch of cinnamon that can be used as a filler for crepes or a variety of other dishes. Keep in mind that the carbohydrate and sugar content of...  more
 
 
 
 
 
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Wellness Inventory Certification Training - Level I
     February 18-May 20, 2014
     Los Angeles, CA USA
 
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