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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
High blood pressure

Eating for Health, Vitality & Performance
What anti-inflammatory herb is central to Indian cusine? ...more

 Featured Story
Miso - A Live Food for Every Day
Louise Hagler
Traditional unpasteurized miso is a live, fermented food that can enhance both daily fare and special occasion dishes. Along with being a tasty treat, it...  more 
 Healthy Kitchen: Topics & Links
 Raw Food Index
 Healthy Recipes
Healthy Recipes
Tomato Cream
Oscar Cadogan
Fabulous Functional Foods recipes from Chef Oscar Umahro Cadogan of Denmark brings you "Tomato Cream" to use as a base for soups, dressing, sauces, or as a...  more 
 Healthy Foods
Healthy Foods
Brussels Sprouts
Brigitte Mars
Brussels sprouts,a member of the Mustard Family, is related to cauliflower and radish. Brussels sprouts are alkalinizing, antioxidant and liver stimulating....  more 
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 Memorable Quotes
"You already have the precious mixture that will make you well. Use it."
— Rumi    
Healthy Recipes
White Chocolate Mousse with Raspberry Sauce
For those of you who love white chocolate, this delicious recipe for White Chocolate Mousse with Raspberry Sauce from Stevia expert Lisa Jobs, contains only 18 grams of total sugars and 331 calories! This...  more
Popular & Featured Events
Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
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Dimensions of Wellness
Wellness, Eating, dimension!

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