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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
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Achieving ideal weight.
Improved sugar metabolism

 
 
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An Integrative Approach to Better Health
What are 10 things I can do to prevent heart disease? ...more
 
 

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Are Your Allergies Getting Worse Each Year? Here's Why
 
Nan Fuchs PhD
 
Aging begins when our body starts to break down which can happen at any age. If you've been a junk-food junkie, you may have a deteriorating digestive...  more 
 
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Osteoporosis, Heart Disease, and Breast Cancer
 
Susan Lark MD
 
According to Susan Lark, M.D., the decrease in hormones that occurs soon after menopause can cause a number of uncomfortable symptoms, but the long term...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
Natural Herbal / Nutritional Pain Therapies
Jacob Teitelbaum MD
Many natural therapies can be very helpful for pain. My three favorite pain relieving herbals are willow bark, Boswellia, and tart cherry. All three of these...  more 
 
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"Natural forces within us are the true healers of disease."
— Hippocrates     
 
 
 
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Integrative Healthcare Symposium 2015
     February 19-21, 2015
     New York, NY USA
 
Wellness Inventory Certification Training (Level I)
     February 24-May 26, 2015
     Teleclass, CA USA
 
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Wellness, Self Responsibility, Love, dimension!

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