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Which of the following health conditions is not directly benefited by breathing exercises?
High blood pressure

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What are effective natural therapies for arthritis pain? ...more

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Breast Health Tip #14: Avoid Alcohol
Christine Horner MD, FACS
Avoid alcohol and drink "health-promoting drinks" like organic fruit juices, green tea, and purified water instead. Here's why: researchers have found...  more 
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Optimal Prostate Health With Natural Medicine
Janet Zand LAc, OMD
As men's testosterone levels begin to decline after the age of 40, enlargement of the prostate gland, or benign prostatic hypertrophy (BPH) is a common...  more 
 From Fatigued to Fantastic
From Fatigued to Fantastic
Restless Leg Syndrome And Periodic Leg Movement Disorder
Jacob Teitelbaum MD
People with restless leg syndrome (RLS) have the sensation that they need to continually move their legs while sleeping. Occasionally, RLS also occurs during...  more 
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