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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

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Are there natural approaches to attention problems in children? ...more

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Solutions To Your 'Senior Moments'
Nan Fuchs PhD
We're all forgetful to some extent and joke about having lapses we call "senior moments." But losing your memory is not funny. Fortunately, there are...  more 
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Guided Imagery Speeds Surgical Recovery
David Sobel MD
Patients undergoing surgery often experience a loss of control, feeling more like victims than participants. Anxiety, fear of the unknown, fear of pain,...  more 
 From Fatigued to Fantastic
From Fatigued to Fantastic
Inflammation: Natural Therapies
Jacob Teitelbaum MD
Inflammation is your body's response to what it perceives to be an outside invader or irritant. When caused by infections, the inflammation can sometimes be...  more 
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