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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
High blood pressure

An Integrative Approach to Better Health
What all-natural herbal sweetener is safely used by diabetics? ...more

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Breast Health Tip #1: Supplement Your Diet with Omega-3 Fatty Acids
Christine Horner MD, FACS
Supplement Your Diet with Omega-3 Fatty Acids Eating proper amounts of certain types of fats called "omega-3 fatty acid reduces your risk of breast...  more 
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Vitamins, Minerals, and Herbs for Chronic Fatigue
Susan Lark MD
Nutritional supplements can play an important role in a women's chronic fatigue recovery program, according to Susan M. Lark, M.D. Lark discusses the...  more 
 From Fatigued to Fantastic
From Fatigued to Fantastic
Beat Sugar Addiction NOW!
Jacob Teitelbaum MD
The average American has 140 to 150 pounds of sugar per person of sugar added to their diets each year. Another 18 percent of our calories come from white...  more 
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"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease and infirmity."
— World Health Organization    
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