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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
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An Integrative Approach to Health & Wellbeing
What are some of the natural approaches to infertility? ...more
 
 

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10 Tips for Healthy Travels
 
Elson Haas MD
 
Hydration is the key to healthier travel! Drink water. It sounds simple, yet is often overlooked. Plane trips are dehydrating, and water keeps you...  more 
 
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An Integrated Approach to Cancer Treatment
 
Michael Schachter MD, FACAM
 
The purpose of this article is threefold. First, I hope to give you practical information on what you can do to help prevent the development of cancer in...  more 
 
 Simply Well
 
Simply Well
Lighten Up with Humor, Play, and Pleasure
John Travis MD, MPH
The process of becoming healthier can be presented as such serious business that you lose much of the humor and joy of living that characterize wellbeing....  more 
 
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"Walking is the best medicine."
— Hippocrates     
 
 
 
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