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I am dismayed by the unnecessary drugging of children, and the tendency to prescribe more drugs for kids on an ongoing basis. With the...
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Administering an Acupressure Treatment
Janet Zand LAc, OMD
The gentle art of acupressure is something you can do at home for a sick or hurting child. Massaging an acupressure point will help relieve symptoms as well...
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"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
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John Travis MD, MPH
When you think of exercise, you probably think solely in terms of heart rates, strength, and muscle tone. But because the body, mind, and soul are always...
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