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Did you know Stevia sweetener is all natural and has 0 calories? ...more

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Hayfever & Allergy
Janet Zand LAc, OMD
Hayfever is an allergic disorder characterized by nasal discharge, sneezing, itching and difficulty breathing through the nose. The primary part of the...  more 
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The Stinking Healer!
Siri-Ved Kaur Khalsa
The February "There's a Yogi in the Kitchen" column by Siri-Ved Kaur Khalsa is "The Stinking Healer!" about garlic, one of the most ancient remedies in the...  more 
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Featured Essential Oil
Kathi Keville
Seventeenth-century Europeans took a fancy to this tender African perennial, also known as "rose geranium," and propagated it in their greenhouses. The...  more 
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