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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
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Healthier Living from Nature’s Pharmacy
Did you know Stevia sweetener is all natural and has 0 calories? ...more
 
 

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Natural Medicine for Insomnia
 
Janet Zand LAc, OMD
 
In this world, we all are faced with the effects of a stressful lifestyle. The "stress" symptoms most commonly seen by the health care practitioner are...  more 
 
 Herbal Medicine: Topics & Links
 
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Something Worth Crying Over!
 
Siri-Ved Kaur Khalsa
 
You have heard the expression, "An apple a day keeps the doctor away." The January "There's a Yogi in the Kitchen" column by Siri-Ved Kaur Khalsa offers a...  more 
 
 Featured Essential Oil
 
Featured Essential Oil
Fennel
Kathi Keville
A tall, feathery Mediterranean herb, fennel loves to grow by the sea. Italian fishermen brought it to California, where it flourishes along the coast. It is...  more 
 
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"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
 
 
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Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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