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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HERBAL MEDICINE
 
Healthier Living from Nature’s Pharmacy
What Indian cooking spice protects against breast cancer? ...more
 
 

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Children and Herbal Therapy
 
David Hoffmann BSc (Hons), MNIMH
 
With its focus on preventive medicine, holistic approaches to health can be most helpful in many of the common problems of childhood. If conditions are...  more 
 
 Herbal Medicine: Topics & Links
 
 Herbs A - Z
 
 Herbs & Your Health
 
Breast Health Tip #13: Garlic
 
Christine Horner MD, FACS
 
Eating just a clove or two of garlic a week can significantly lower your risk of breast cancer. An Iowa study of 34,388 postmenopausal women found that those...  more 
 
 Featured Essential Oil
 
Featured Essential Oil
Myrtle
Kathi Keville
The Biblical Queen Esther changed her name to Hadassah, after the Hebrew word hadas, for "myrtle." This small, attractive North African tree now makes itself...  more 
 
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"Natural forces within us are the true healers of disease."
— Hippocrates     
 
 
 
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Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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