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What anti-inflammatory herb is central to Indian cusine? ...more

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Herbal Programs for Women's Health
Janet Zand LAc, OMD
Herbal and nutritional supplements have long been used traditionally in treating and enhancing women's health according to Janet Zand, OMD, L.Ac. Zand...  more 
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Ginger, The Wonder Spice
Siri-Ved Kaur Khalsa
According to Ayurvedic and Chinese herbal lore, ginger strengthens the nervous system, restores sexual energy, strengthens the immune system, helps with...  more 
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Featured Essential Oil
Kathi Keville
The Biblical Queen Esther changed her name to Hadassah, after the Hebrew word hadas, for "myrtle." This small, attractive North African tree now makes itself...  more 
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