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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HERBAL MEDICINE
 
Healthier Living from Nature’s Pharmacy
What all-natural herbal sweetener is safely used by diabetics? ...more
 
 

 Featured Story
 
On Echinacea & Goldenseal
 
Janet Zand LAc, OMD
 
Herbal medicine has a long tradition of use in the treatment and prevention of immune-related disorders. And Echinacea is one of the most commonly...  more 
 
 Herbal Medicine: Topics & Links
 
 Herbs A - Z
 
 Herbs & Your Health
 
Turmeric, The Golden Healer
 
Siri-Ved Kaur Khalsa
 
Used for its bright yellow color in everything from prepared mustard and canned soups to Indian curry, Turmeric has been used for many centuries for its...  more 
 
 Featured Essential Oil
 
Featured Essential Oil
Chamomile (German)
Kathi Keville
German chamomile oil contains green-blue chamazulene (azul means blue), a potent anti-inflammatory constituent produced during distillation. In 1664, when...  more 
 
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"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
 
 
 
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Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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